Kevin Maloney 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 114 |
October 02, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 21 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 23 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 21 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 21 |
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Workout Graph
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