Kevin Maloney 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 114 |
October 04, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 21 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 22 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 21 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 21 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 21 |
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Workout Graph
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