Kevin Maloney 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 114 |
October 25, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 336 | 21 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 68 | 22 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 67 | 22 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 21 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.