Kevin Maloney 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 115 |
November 07, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 21 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 22 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 21 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 21 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 21 |
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Workout Graph
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