Kevin Maloney 3563m row
3,563m
Meters
14:04.5
Time
1:58.5
Pace
239
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 115 |
November 11, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.5 | 3,563m | 1:58.5 | 210 | 1023 | 21 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 21 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 21 |
| 2:17.3 | 3,563m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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