Kevin Maloney 5000m row
5,000
Meters
20:02.0
Time
2:00.2
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 114 |
November 18, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,000 | 2:00.2 | 202 | 993 | 330 | 21 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 66 | 23 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 22 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 66 | 21 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 66 | 21 |
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Workout Graph
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