Kevin Maloney 5000m row
5,000m
Meters
20:03.2
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 116 |
November 20, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,000m | 2:00.3 | 201 | 991 | 22 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 23 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 22 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 22 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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