Kevin Maloney 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 113 |
November 22, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 22 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 22 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 22 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 22 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 22 |
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Workout Graph
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