Kevin Maloney 5000m row
5,000
Meters
20:37.4
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 111 |
December 02, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.4 | 5,000 | 2:03.7 | 185 | 935 | 319 | 21 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 62 | 22 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 62 | 21 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 63 | 21 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 20 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 68 | 22 |
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Workout Graph
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