Kevin Maloney 5000m row
5,000m
Meters
20:09.9
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 111 |
December 06, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 5,000m | 2:00.9 | 198 | 980 | 22 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 22 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 22 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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