Kevin Maloney 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 113 |
December 07, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 22 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 22 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 22 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 22 |
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Workout Graph
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