Kevin Maloney 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 113 |
December 09, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 21 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 21 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 21 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 21 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 21 |
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Workout Graph
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