Kevin Maloney 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 114 |
December 13, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 23 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 23 |
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Workout Graph
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