Kevin Maloney 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 115 |
December 14, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 21 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 21 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 21 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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