Kevin Maloney 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 113 |
December 16, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 22 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 23 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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