Kevin Maloney 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 114 |
December 20, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 23 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 23 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.