Kevin Maloney 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 113 |
December 23, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 22 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 22 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 23 |
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Workout Graph
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