Kevin Maloney 7500m row
7,500m
Meters
30:09.7
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 113 |
December 24, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 7,500m | 2:00.6 | 199 | 985 | 22 |
| 6:17.8 | 1,500m | 2:05.9 | 175 | 903 | 22 |
| 6:06.3 | 3,000m | 2:02.1 | 192 | 961 | 22 |
| 6:00.8 | 4,500m | 2:00.2 | 201 | 992 | 22 |
| 5:57.0 | 6,000m | 1:59.0 | 208 | 1014 | 22 |
| 5:47.8 | 7,500m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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