Kevin Maloney 5000m row
5,000m
Meters
20:02.9
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 112 |
January 02, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,000m | 2:00.2 | 201 | 992 | 22 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 23 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 22 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 22 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 24 |
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Workout Graph
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