Kevin Maloney 9000m row
9,000m
Meters
36:08.1
Time
2:00.4
Pace
593
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 114 |
January 07, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.1 | 9,000m | 2:00.4 | 200 | 989 | 21 |
| 7:23.3 | 1,800m | 2:03.1 | 187 | 945 | 22 |
| 7:17.6 | 3,600m | 2:01.5 | 195 | 970 | 21 |
| 7:13.1 | 5,400m | 2:00.3 | 201 | 991 | 21 |
| 7:08.6 | 7,200m | 1:59.0 | 207 | 1013 | 22 |
| 7:05.5 | 9,000m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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