Kevin Maloney 9000m row
9,000m
Meters
35:56.1
Time
1:59.7
Pace
597
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 115 |
January 10, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.1 | 9,000m | 1:59.7 | 204 | 1000 | 22 |
| 7:24.4 | 1,800m | 2:03.4 | 186 | 940 | 23 |
| 7:15.4 | 3,600m | 2:00.9 | 198 | 980 | 22 |
| 7:10.8 | 5,400m | 1:59.6 | 204 | 1002 | 22 |
| 7:05.8 | 7,200m | 1:58.2 | 212 | 1027 | 22 |
| 6:59.7 | 9,000m | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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