Kevin Maloney 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 117 |
January 11, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 22 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 22 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 22 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 22 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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