Kevin Maloney 9000m row
9,000
Meters
35:55.5
Time
1:59.7
Pace
597
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 114 |
January 13, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.5 | 9,000 | 1:59.7 | 204 | 1001 | 22 |
| 7:20.7 | 1,800 | 2:02.4 | 191 | 956 | 22 |
| 7:15.6 | 3,600 | 2:01.0 | 198 | 979 | 22 |
| 7:12.0 | 5,400 | 2:00.0 | 203 | 997 | 22 |
| 7:08.0 | 7,200 | 1:58.8 | 208 | 1016 | 22 |
| 6:59.2 | 9,000 | 1:56.4 | 222 | 1062 | 23 |
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Workout Graph
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