Kevin Maloney 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 116 |
January 16, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 22 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 23 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 22 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 21 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 22 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 23 |
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Workout Graph
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