Kevin Maloney 4702m row
4,702m
Meters
18:05.6
Time
1:55.4
Pace
325
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 125 |
February 04, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 4,702m | 1:55.4 | 228 | 1082 | 22 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 23 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 23 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 22 |
| 2:33.3 | 4,702m | 1:49.1 | 269 | 1225 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.