Kevin Maloney 3000m row
3,000m
Meters
12:00.9
Time
2:00.1
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 128 |
February 06, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,000m | 2:00.1 | 202 | 994 | 23 |
| 2:26.2 | 600m | 2:01.8 | 194 | 966 | 23 |
| 2:27.4 | 1,200m | 2:02.8 | 189 | 949 | 23 |
| 2:26.1 | 1,800m | 2:01.7 | 194 | 967 | 23 |
| 2:21.9 | 2,400m | 1:58.2 | 212 | 1028 | 24 |
| 2:19.4 | 3,000m | 1:56.1 | 223 | 1068 | 24 |
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Workout Graph
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