Kevin Maloney 3001m row
3,001m
Meters
11:50.7
Time
1:58.4
Pace
200
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 110 |
February 10, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.7 | 3,001m | 1:58.4 | 211 | 1025 | 23 |
| 2:22.4 | 600m | 1:58.6 | 209 | 1020 | 24 |
| 2:21.8 | 1,200m | 1:58.1 | 212 | 1030 | 24 |
| 2:22.4 | 1,800m | 1:58.6 | 209 | 1020 | 24 |
| 2:22.1 | 2,400m | 1:58.4 | 211 | 1025 | 24 |
| 2:21.8 | 3,000m | 1:58.1 | 212 | 1030 | 24 |
| 0:00.2 | 3,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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