Kevin Maloney 3001m row
3,001m
Meters
12:20.0
Time
2:03.2
Pace
191
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 110 |
February 13, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 3,001m | 2:03.2 | 187 | 942 | 23 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 24 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 23 |
| 2:27.6 | 1,800m | 2:03.0 | 188 | 947 | 23 |
| 2:27.6 | 2,400m | 2:03.0 | 188 | 947 | 23 |
| 2:26.7 | 3,000m | 2:02.2 | 192 | 959 | 23 |
| 0:00.2 | 3,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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