Kevin Maloney 5000m row
5,000m
Meters
19:05.4
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 113 |
February 15, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.4 | 5,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 23 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 24 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 25 |
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Workout Graph
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