Kevin Maloney 3009m row
3,009m
Meters
11:49.6
Time
1:57.9
Pace
202
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 110 |
March 01, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 3,009m | 1:57.9 | 213 | 1034 | 23 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 24 |
| 0:03.2 | 3,009m | 2:57.7 | 62 | 514 |
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Workout Graph
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