Kevin Maloney 3005m row
3,005m
Meters
11:33.9
Time
1:55.4
Pace
207
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 23 |
Stroke Count | 270 |
Drag Factor | 112 |
March 05, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:33.9 | 3,005m | 1:55.4 | 227 | 1082 | 23 |
3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 24 |
3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 23 |
3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 24 |
0:01.7 | 3,005m | 2:50.0 | 71 | 545 |
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Workout Graph
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