Kevin Maloney 5000m row
5,000m
Meters
19:13.2
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 109 |
March 07, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 23 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 23 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 24 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 |
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Workout Graph
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