Kevin Maloney 3001m row
3,001m
Meters
12:04.1
Time
2:00.6
Pace
196
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 114 |
March 18, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 3,001m | 2:00.6 | 199 | 985 | 22 |
| 2:25.0 | 600m | 2:00.8 | 198 | 982 | 23 |
| 2:26.0 | 1,200m | 2:01.6 | 194 | 968 | 22 |
| 2:24.5 | 1,800m | 2:00.4 | 200 | 989 | 22 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 23 |
| 2:23.6 | 3,000m | 1:59.6 | 204 | 1002 | 23 |
| 0:00.3 | 3,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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