Kevin Maloney 5000m row
5,000m
Meters
19:16.3
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 113 |
March 20, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.3 | 5,000m | 1:55.6 | 226 | 1079 | 22 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 22 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 22 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 23 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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