Kevin Maloney 3001m row
3,001m
Meters
12:08.9
Time
2:01.4
Pace
194
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 115 |
March 22, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 3,001m | 2:01.4 | 195 | 972 | 21 |
| 2:28.4 | 600m | 2:03.6 | 185 | 936 | 22 |
| 2:26.9 | 1,200m | 2:02.4 | 191 | 956 | 21 |
| 2:25.4 | 1,800m | 2:01.1 | 197 | 977 | 21 |
| 2:24.4 | 2,400m | 2:00.3 | 201 | 991 | 22 |
| 2:23.6 | 3,000m | 1:59.6 | 204 | 1002 | 22 |
| 0:00.2 | 3,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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