Kevin Maloney 3001m row
3,001m
Meters
12:06.0
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 112 |
March 27, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 3,001m | 2:00.9 | 198 | 980 | 21 |
| 2:24.8 | 600m | 2:00.6 | 199 | 985 | 22 |
| 2:26.6 | 1,200m | 2:02.1 | 192 | 960 | 22 |
| 2:24.6 | 1,800m | 2:00.5 | 200 | 988 | 22 |
| 2:25.6 | 2,400m | 2:01.3 | 196 | 974 | 21 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 22 |
| 0:00.2 | 3,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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