Kevin Maloney 3630m row
3,630m
Meters
14:57.7
Time
2:03.6
Pace
230
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 111 |
April 09, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.7 | 3,630m | 2:03.6 | 185 | 937 | 23 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 24 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 23 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 23 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 22 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 23 |
| 0:31.6 | 3,630m | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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