Kevin Maloney 5000m row
5,000m
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 114 |
April 24, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 23 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 23 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 23 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 25 |
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Workout Graph
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