Kevin Maloney 3001m row
3,001m
Meters
12:09.5
Time
2:01.5
Pace
194
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 113 |
April 28, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 3,001m | 2:01.5 | 195 | 970 | 23 |
| 2:24.3 | 600m | 2:00.2 | 201 | 992 | 24 |
| 2:27.6 | 1,200m | 2:03.0 | 188 | 947 | 23 |
| 2:26.7 | 1,800m | 2:02.2 | 192 | 959 | 23 |
| 2:24.5 | 2,400m | 2:00.4 | 200 | 989 | 24 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 23 |
| 0:00.2 | 3,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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