Kevin Maloney 1x1000m/1:30r row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
78
Calories
Rest Distance | 21m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,021m |
Overall Time | 4:58.8 |
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 29 |
Stroke Count | 102 |
Drag Factor | 112 |
May 14, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 29 | |
3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 29 | |
r21m |
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Workout Graph
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