Kevin Maloney 7003m row

7,003m

Meters

28:01.5

Time

2:00.0

Pace

465

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count627
Drag Factor111

May 31, 2022 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:01.5 7,003m 2:00.0 202 996 22
8:07.7 2,000m 2:01.9 193 964 23
7:56.8 4,000m 1:59.2 207 1011 23
7:53.8 6,000m 1:58.4 211 1024 23
4:03.2 7,003m 2:01.2 196 975 21

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Workout Graph

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