Kevin Maloney 7003m row
7,003m
Meters
28:01.5
Time
2:00.0
Pace
465
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 22 |
Stroke Count | 627 |
Drag Factor | 111 |
May 31, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:01.5 | 7,003m | 2:00.0 | 202 | 996 | 22 |
8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 23 |
7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 23 |
4:03.2 | 7,003m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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