Kevin Maloney 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 113 |
June 12, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 23 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 23 |
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Workout Graph
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