Kevin Maloney 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 119 |
June 14, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 23 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 23 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 23 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 24 |
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Workout Graph
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