Kevin Maloney 5000m row
5,000m
Meters
18:59.2
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 121 |
June 21, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 24 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 25 |
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Workout Graph
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