Kevin Maloney 3999m row

3,999m

Meters

15:23.1

Time

1:55.4

Pace

276

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate24
Stroke Count374
Drag Factor119

June 25, 2022 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:23.1 3,999m 1:55.4 228 1083 24
3:55.9 1,000m 1:57.9 213 1034 24
3:51.8 2,000m 1:55.9 225 1073 24
3:49.8 3,000m 1:54.9 231 1094 24
3:45.6 3,999m 1:52.9 243 1136 24

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Workout Graph

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