Kevin Maloney 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 119 |
June 28, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 22 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 22 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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