Kevin Maloney 5000m row
5,000m
Meters
18:49.1
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
August 09, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.1 | 5,000m | 1:52.9 | 243 | 1136 | 24 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 24 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 24 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 24 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 25 |
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Workout Graph
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