Kevin Maloney 4002m row
4,002m
Meters
15:09.7
Time
1:53.6
Pace
281
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 119 |
September 17, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 4,002m | 1:53.6 | 238 | 1120 | 23 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 23 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 23 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 24 |
| 0:00.7 | 4,002m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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