Kevin Maloney 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 117 |
September 20, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 24 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 24 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 24 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 25 |
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Workout Graph
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