Kevin Maloney 3001m row
3,001m
Meters
12:05.9
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 119 |
October 02, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 3,001m | 2:00.9 | 198 | 980 | 22 |
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 23 |
| 2:25.9 | 1,200m | 2:01.5 | 195 | 970 | 23 |
| 2:24.2 | 1,800m | 2:00.1 | 202 | 994 | 22 |
| 2:25.0 | 2,400m | 2:00.8 | 198 | 982 | 22 |
| 2:23.0 | 3,000m | 1:59.1 | 207 | 1011 | 23 |
| 0:00.3 | 3,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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